What other say:
Absolutely loved my first session of Hot Pilates definitely keen to come back and Teysha was an amazing structor full of encouragement and motivation
I have just spent five weeks in the Southern Highlands for my work, I was fortunate enough to discover Teysha Yoga Studio in Mittagong in my first week. I had never tried hot yoga (and admittedly I was quite hesitant) but thanks to Teysh now I'm a convert. The weekly pass was excellent value and I felt welcome every time I stepped into the studio. I'm looking forward to returning to the highlands in Winter to spend more time at the studio.
Hands down, the best yoga stuidio I have attended. Teysha is incredibly warm, welcoming and dedicated to giving you the most wonderful yoga experience each class. The studio has a wonderful variety of classes such as Hot Yoga, Flow, Yin, Restorative, Peaceful to the amazing addition of Inferno Pilates. You will definitely find a new strength in yourself, not just in body but mind as well.
Teysha’s Yoga Studio is hot! Literally. A friendly and embracing sanctuary where the stresses of the day melt away and you become connected again with your mind, body and spirit. It can be easy or challenging as you like too. Every visit for me is uplifting, invigorating and detoxifying. Love it!
I’m so addicted to HOT YOGA! Love the heat!
I love coming to all the classes, especially the hot 60, empower and hot yin. The new studio is just beautiful with a superb heating system ! Teysha threads knowledge, strength, humour, passion and fun all into one magical pot! It's changed my world we are so lucky to now have a hot yoga studio in the Southern highlands. I thank you for creating such a awesome “hot” yet spiritual' place.